Unity Martial Arts Academy News

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As your physical condition improves, your mental health is strengthened too. A strong body makes it easier to have a strong mind.

What are the Major Martial Arts Styles?

What's the Best Martial Arts Style? A style-based school typically says that in the title. Taekwondo, wing chung, kung fu,...

When it comes to choosing a martial arts school, here's a key distinction. Is the school a style-based school, or is the school...

How to Develop a Growth Mindset "If it's to be, it's up to me!" Orlando, FL–Every successful person in any area of life and work...

Unity Martial Arts OrlandoNews & Updates The Importance of Creativity Orlando, FL–In Martial Arts and in life, creativity is...

Orlando, FL–At Unity Martial Arts in Orlando, we teach COBRA Self-Defense and Krav Maga. Many people ask us "What's the...

Orlando, FL–One of our most important Life Skills Lessons is the importance of integrity. What is Integrity? Integrity is saying...

What is the Best Martial Art for Children? Orlando, FL–Martial arts is a great activity for children. However, if you start them...

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