Practice 15-minutes a day

These videos are NOT a replacement for coming to class. Martial arts can not be learned in the vacuum of a video. You need partners and instructors. These videos are to help you practice, not replace coming to class.

This page has five videos that will help our students to practice on the days they are not in class.

This helps students to stay focused on their goal of earning their next belt because that moves them closer to earning their black belt.

That same principle of short-term goals leading to long-term accomplishments applies in all areas of life.


2 Classes to try our school out.

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My son has been going to Unity now for almost a year. He attends the after school program and at 6 developed a love for taekwondo. He has grown so much and I thank Unity for that! These guys are amazing and I would recommend to all friends and family.”

Tina McGuire