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Unity Martial Arts in Orlando

SELF-DEFENSE, SELF-CONTROL, SELF-RESPECT

OUR MARTIAL ARTS CLASSES
FOR CHILDREN, TEENS AND ADULTS

Martial Arts for Children

We combine martial arts, kickboxing, self-defense, and life skills to empower your child for success.

We teach character development to help you raise a warrior—not a fighter!

That’s why our unique curriculum teaches more than just punching, kicking, and yelling.

Martial Arts for Adults

Our adult classes focus on empowering you through fitness, martial arts, and self-defense, rather than just one process.

Whether your goal is getting in the best shape of your life or just getting some self-defense skills, our adult classes will have you covered.

Self-Defense for ADULTs

COBRA-Defense is a law enforcement-based self-defense system that teaches civilians what police cadets learn in the Police Academy.

COBRA uses a variety of teaching formats to help students learn self-defense fast.

Martial Arts for Children Orlando

Martial Arts for Adults Orlando

Self-Defense Orlando

Reserve Your Two FREE Trial Lessons

GET ALL YOUR QUESTIONS ANSWERED IN 3 EASY STEPS

1. Reserve your FIRST of 2 FREE Trial Classes below.
2. Come in 10 minutes prior to class for orientation.
3. Stay 10 minutes after class to get to know our school.

YOU CAN ALSO CALL US (407) 257-5773

Monday

Tuesday

Wednesday

Thursday

Saturday

5:30-6:15

6:05-6:50

5:30-6:15

6:05-6:50

11:00-12:30

Jr. All Belts

Teen & Adult 

All Ranks

Jr. All Belts

Teen & Adult 

All Ranks

Private Lessons

6:30-7:30

6:30-7:30

All Ages & Belts

All Ages & Belts

All Belts

THIS IS OUR CURRENT SCHEDULE, SO YOUR TRIAL CLASS WILL BE AT THE SAME TIME AS YOUR REGULAR CLASS.

Open to Reserve Your First Class

Great instructors that not only care about how the students develop martial arts skills, but also how they develop their life skills. We drive past a lot of other schools to get there, but it is definitely worth it. Everyone is like family."

Tammy Esteves

Email Us

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Martial Arts for Children

CHARACTER AND STRENGTH IN MIND AND BODY

Our Physical Skills for children in our martial arts classes develop coordination, confidence, strength, and flexibility.

Our Mental Skills instill focus, self-control, self-discipline, and many more important soft skills.

Our students are taught proven martial arts skills of blocking, punching, kicking, self-defense and most of all, when to use them and not to abuse them.

Children are like sponges. It’s what they’re soaking in that matters. They seek guidance and will get it from whatever options are available. 

That’s why Unity Martial Arts training is so helpful for kids in Orlando.

We use the excitement of the martial arts to gain your child’s attention and focus them on healthy decisions including how to recognize, avoid, and defend against threats from the web to the playground.

Unity Martial Arts for children provides a stable, nurturing, learning environment for young students.

Martials Art for Teens

CRITICAL TRAINING FOR A CRITICAL AGE

Being a teenager in today’s instant gratification world is a challenge.

That’s why our martial arts for teens program teaches proven martial arts skills for physical and verbal self-defense. 

We help our teenage students to understand the long-term consequences of short-term, impulsive decisions.

Our martial arts for teens classes have proven to be a guiding light on many different levels for young people dealing with the challenges that come with this special season of life.

Today, self-defense means more than fighting off a bully. It also means fighting off bad influences.

When the entire world is a click away, teens today need boundaries for guidance.

The best boundaries are ones they agree to and understand the importance of.

Unity Martial Arts MATA Certified Instructors help mentor teens by using the Aikido principles of align and redirect.

Since many of our school’s leaders are in the same age bracket, they understand the challenges and align with teen students as peers.

Their ongoing example helps to redirect students towards healthy choices in life.

Martial Arts & Kickboxing for Adults

YOU ARE WORTH FIGHTING FOR

Our adult martial arts students tell us that it’s hard to imagine a better combination for improving your quality of life than getting in great shape while learning how to defend yourself and enjoying the process.

Physical activity is not only good for your body, it’s also great for your mind.

Self-defense is also great for your peace of mind.

Unlike the gym, you’ll be in a class of adult martial artists with like-minded classmates who are all working together to improve, stay motivated, and strive for the ultimate goal of earning a black belt.

Whether you’ve been taking martial arts for years or never kicked anything in your life, Unity Martial Arts has an adult martial arts class that’s perfect for you.

You’ll push your limits and enjoy every minute of it.

Self-Defense Classes in Orlando

IT’S MORE THAN A WORKOUT, IT’S PEACE OF MIND

The best self-defense is knowing how to avoid danger, and knowing what to do when you can’t.

97% of the self-defense we teach is prevention with enhanced situational awareness and communication skills.

Skills learned in our self-defense program are for real-life situations. This is not a sport or a point tournament match. 

In real life, you do not get to pick your bad guy. You will never get this luxury.

We train our students with this in mind. Our self-defense program was developed to be extremely effective in real life.

In your Self-Defense Class, you will develop the ultimate mindset for real self-defense and the skills you need to defend against any situation.

Because anyone can be targeted by an attacker, everyone deserves the ability to improve their defenses. 

Prior experience isn’t necessary to learn real-life self-defense.

A lot of people will not take a self-defense course because they think it’s too hard or they don’t have enough experience.

Our program was created with that in mind. That’s why we make it easy and exciting to learn.

Martial Arts After-School Program

WHERE AFTER-SCHOOL IS ACTION-PACKED!

The Unity Martial Arts After-School Martial Arts is not baby sitting service.

It’s a martial arts based program that teaches children how to set goals and achieve them along with proven martial arts skills.

Our After-School Martial Arts program gives parents peace of mind in knowing their child is safe, learning important skills, and having fun.

At our after-school program, students get more than martial arts training.

They also can play soccer, and dodgeball, watch movies, play games, do homework or just socialize with their friends.

We pick up your child straight from school and take them to our martial arts studio — a welcoming space where they can learn something new while they have fun at the same time.

Parents appreciate the level of care at our after-school program. All kids are picked up by staff in our own vehicles.

Martial Arts Summer Camp

THE SUMMER OF TRANSFORMATION

If you want to send your child back to school with more confidence and the ability to protect him or herself then the Unity Martial Arts Summer Camp is for your family.

Learning self-defense instills unshakable self-confidence that will help your child to succeed in life.

Each day, our staff keeps things organized, fun and exciting to keep the kids safe without sacrificing what they love best…THE FUN!

We teach a daily martial arts class and include field trips to the pool, park, bowling alley, and bounce house. 

So, if you want your child to be patient, forward-thinking, and skilled to stay safe, our program is for you.

If you just want a babysitter, we are not the camp for you.

We Are MATA Certified

The Martial Arts Teachers’ Association (MATA) Instructor Certification was authored by 18 different veteran black belts who are also experts in their professional fields such as psychology, motivation, pedagogy, movement science, and communication.

We know that walking into a martial arts school can be intimidating. That’s why are staffed with professional instructors trained in modern teaching methods and certified by the Martial Arts Teachers’ Association.

Martial Arts Instructor Certification graduate certificate

FREE TRIAL COURSE

2 Classes to try our school out.

Fill out the form on the right to learn more.

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